New Seasons Logo- 2 circles one lime and one teal crossing together to form a leaf in the middle- with text "New Seasons Physical Therapy & Wellness" beside it.

Postpartum Constipation

A woman is experiencing postpartum aches and pains while sitting on a bed.

It was Wednesday morning after giving birth Monday night and I got a call to stool. I headed the call and was so impressed by what I saw in the […]

Bowel Incontinence

A woman with bowel incontinence holding her stomach in the park.

When you have bowel incontinence, it can be life-altering. You plan your day around it and may choose to avoid certain activities. You have probably tried a lot of things […]

Bowel Constipation

A woman in pink pajamas comfortably seated on an Auto Draft-enabled toilet.

If you are coming in for a problem with urine leaks while sneezing, you might wonder why the heck I ask about your bowel habits. Well, because it matters a […]

Pain Management After Cesarean Birth

A woman utilizing a baby sling for post-cesarean pain management.

Birthing a baby is no small feat. Regardless of the method (vaginal or Cesarean), the side effects of this miraculous event may leave you quite sore. Unless there is a […]

Pain Management After Vaginal Birth

postpartum person holding a bouquet of blue flowers.

Birthing a baby is no small feat. Regardless of the method (vaginal or Cesarean), the side effects of this miraculous event may leave you quite sore. Here’s a general list […]

Perineal Tearing

A woman's hands gently cradling a pink rose on a soft pink background.

Perineal tearing is common during childbirth. Here’s what you need to know. The perineum is the space between the opening to the vagina and the anus. There are 4 grades […]

Pre and Post Hysterectomy Care

Flowers in the shape of a uterus on a green background

Optimize your recovery and embrace the possibilities ahead. Did you know that hysterectomy is the second most common surgery performed on reproductive-age women in the U.S., following cesarean section? It’s […]

Female Athletes

New seasons doctor and Patient standing in a room with blue walls- Exercise room. Working on Physical therapy Exercises.

Empowering female athletes to thrive. The participation of female adolescents in sports is on the rise, and an increasing number of women are continuing to prioritize athletics as they grow […]

Pelvic Pain

A woman in a brown bikini posing with her arms crossed.

Supporting you on your journey to pain-free living. Is pain in your pelvis, low back, hips, or vulvar region holding you back? We are dedicated to helping you gain a […]