How We Help

Pelvic therapy that offers lasting change.

Is pelvic pain, urinary incontinence or bowel dysfunction keeping you from living your best life? Do you wish you could exercise, laugh or leave your home without pain or fear of having an accident? Would you like to feel strong again?

At New Seasons, you will work one on one with your physical therapist to achieve what is important to you. Whether you would like to perform jumping jacks without leaking urine, get your yard work done without being limited by pelvic pressure or have sex that feels good, we can develop a plan that gets you there.

Conditions We Treat

Our Promise

You will be heard.

We are here to provide solutions that help you fully participate in your life and experience better pelvic health — and that starts with listening to your story to get to the root of your problem, understand your goals and challenges, and to design a plan that is best suited to you.

Your plan of treatment will be completely personalized to your goals.

Want to get back to running? We’ll grab our joggers. Are DIY projects your happy place? Let’s lift those cabinets. Into aerial fitness? We can swing it. Our therapists will guide you through your personalized treatment plan, making sure that you are empowered with the tools, resources, and encouragement you need every step of the way.

We use our clinical experience to get to what matters faster.

We value providing care that is soundly based on biomechanical, physiological and pain science principles that occur within the context of you, the patient. We’ll focus on the factors that directly affect your pelvic health to get you on a path to recovery faster.

We will be a trusted guide throughout your journey.

Whether it’s your first appointment or we’ve worked together for years, you will have personal access to your physical therapist. As questions arise, or as your goals shift, we’ll be there to help you navigate every step.

Words from our Clients

Dr. Keesha was kind, sensitive, knowledgeable, flexible with my schedule, and communicated clearly. I went to her to solve the incontinence I was experiencing during running, sneezing, and jumping (after having babies). With some simple, customized exercises I have been able to accomplish those goals in just a few weeks. I am back to running without incident and just jumped on the trampoline with my 4-year old with no problems. - EW

Emily is very gifted at what she does and I’m so thankful for all that she’s done to support me in strengthening my pelvic floor. I specifically appreciate her athletic background and knowledge, because as an athlete (& mom) myself, having someone help me who understands all the ways in which I like to move to be healthy, is an exceptional bonus. If you’re an athlete and/or mom looking for support in this area, 10/10 would recommend. - WK

My physical therapist at new seasons has been absolutely transformational in healing some of pelvic floor and bladder pain. Their approach is gentle, intuitive and realistic. I walked away from my sessions with her with very practical tips and tools to continue into my life. All of these tools have been beneficial in my overall health, but specifically in my bladder and pelvic floor health. I highly recommend New Seasons Physical Therapy and Wellness. -KF

You're one conversation away from better pelvic health.

Let’s create an action plan to help you achieve your personal goals, reclaim your dignity and regain control.